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February 28th, 2018
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SHAPE YOUR BODY FITNESS

Shape Your Body Fitness is meant to feel like a getaway from the stress and noise of life. We want you to come here enjoy the great classes/atmosphere, meet new people and feel like part of a family/community. Taking time for yourself – even for an hour a day – is the most important thing you can do for your body, soul, and to stay sane. We open our doors to everyone and hope that you feel comfortable in our space and enjoy our fun, energetic atmosphere.

YOGA

YOGA

With our yoga classes, you’ll zero in on your goals and get personalized instruction based on your body type, health and lifestyle.

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ZUMBA

ZUMBA

A workout that is dynamic and exciting, Zumba, is based on the idea that a workout should be “fun and easy to do.”

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PILATES

PILATES

Balance out your strength and flexibility with our Pilates class. We focus to sculpt your body to dramatically increase your body’s agility.

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BARRE

BARRE

Barre is ballet inspired and uses a combination of yoga, dance, and training exercises choreographed to motivating and energetic music.

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TRX

TRX

Body weight exercises with the use of TRX suspension straps increase balance, strength, flexibility and core stability work.

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LOCATION

2610 Annapolis Rd, Suite J
Severn, MD 21144